Sports

Yoga x Life Studios

One of Newcastle's longest-established yoga studios, running daily classes, meditation, teacher training and retreats from purpose-built studios on the edge of the Ouseburn since 2013.

About Yoga x Life Studios

Yoga x Life has been running in Newcastle since 2013 and describes itself as the city's home for yoga. Its purpose-built studios at Bryson Court on Portland Road sit on the Shieldfield side of the Ouseburn, around fifteen minutes' walk from Grey's Monument, and include practice rooms, community spaces and a cafe. The weekly timetable runs seven days a week and covers foundations and slower flow classes, stronger dynamic and power sessions, restorative practice with props and longer holds, and meditation and breath-led classes.

New students can start with a 14-day trial (£25 at the time of writing) giving unlimited scheduled classes, and mats, props and equipment are all provided. Classes are booked through the website or the Yoga x Life Studios app. Beyond the timetable the studio runs 200-hour foundation teacher training, workshops, sound baths, international retreats and an online practice library called Kula, so it suits everyone from complete beginners to people wanting to deepen their practice or train to teach.